3 Answers
Excercise is good for building endurance, and walking has a calming effect and is also good. A well-balanced diet often helps also. If you are prescribed medication to stabilize the bi-polar disorder, realizing that many medications often leave a person feeling lethargic and drained, is a point where you can start from in developing a routine for yourself. Lightly starting a regular regimen of excercise and walking is often good for your mind as well.
12 years ago. Rating: 1 | |
Top contributors in Mental Health category
Unanswered Questions
Tôi có xinh không
Answers: 0
Views: 9
Rating: 0
vnq8today
Answers: 0
Views: 11
Rating: 0
W88 Zo
Answers: 0
Views: 13
Rating: 0
thenewhopemhcs
Answers: 0
Views: 14
Rating: 0
Connaught Place Call Girls | High Profile Connaught Place Escort Service 24/7
Answers: 0
Views: 16
Rating: 0
Nhà cái 8XBET
Answers: 0
Views: 18
Rating: 0
Tỷ lệ kèo nhà cái
Answers: 0
Views: 15
Rating: 0
Tỷ lệ kèo nhà cái
> More questions...
Answers: 0
Views: 18
Rating: 0