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    How much weight have you gained or lost in the last three years?

    +10  Views: 1199 Answers: 10 Posted: 6 years ago

    10 Answers

    Gained about 1 stone , too many treats , and not enough exercise. I am going to make an effort to go out cycling at weekends, when the better weather starts. The problem is, now I do a part time job working in a shop, I spend too much time sitting at a desk.


     

    mycatsmom

    I try to go out cycling almost everyday b/c I have to lose some weight, ; but i wonder if riding a bike will help.....b/c it strengthens your legs, but does not exercise your upper body.
    sunnyB

    I'm sure cycling will help, I've had a bit of knee and back trouble as well, so I have been putting off starting cycling again at the moment. And I'm putting weight on, next Sunday I'm going to make the effort , and see if it helps.
    ROMOS

    BEWARE of the roadragers Dave, you never know....
    sunnyB

    Yes Roy , I had that experience about a year ago, some Bas----d drove at me in a Range Rover . I'm still looking for the F$%~#er.

    Lost 15 pounds. Wife is soooo jealous!

    ....my doctor told me I have lost 22 pounds since I have retired (12 years)

    FISH-O

    Place 22 packages of real Canadian butter in front of you. That is impressive.

    I stay about the same. I'll sometimes go up by 5 pounds, then back down.

    I lost 10 kg last year,right now i am in France and eating all the sweet stuff,i will be back on the bike at the end of this month,5-2017,,and i will get below 95 kg again,,<<<<<<<<>>>>>>>>..

    Benthere

    ....yippy
    terryfossil 1

    Geez Benny,if only your avatar looked liked it was saying yippy.>>>>>>>><<<<<<<<..

    3 years = minus 7 pounds

    ROMOS

    You're gradually disappearing, don't let that happen.
    Bob/PKB

    Have to stay inside on windy days..
    mycatsmom

    how did you do it ?
    Bob/PKB

    Low carb. No bread, pasta, rice, potatoes.
    Lots of bacon, eggs, meat/chicken/fish. Leafy vegetables.
    Walking

    I lost 250 lbs. I divorced my wife. Funny, my clothes still fit! ;-)

    FISH-O

    We are not supposed to laugh.
    ... Darn it on this green sad face icon thing. That totally does not reflect me. :D

    Lost close to ten pounds and now gained 20 from that total. Must give up Colorado Bulldogs to even begin to get back to that ultra ok point…..


     

    Ducky

    Moderator
    What's a Colorado Bulldog? Something yummy? :)
    jhharlan

    And five pounds fattening (especially if made with whole milk).....
    Ducky

    Moderator
    Looks good. Kahlua?
    country bumpkin

    Moderator
    @ Ducky...Kahlua is a coffee flavoured liqueur made in Mexico and Colorado Bulldogs are delish.
    Ducky

    Moderator
    @CB....lol I was asking if the drink shown was Kahlua. Believe me, when I could, I used to drink it....nice creamy taste with milk. Yum. No more though.

    I hates to admit it but in the last 3 years I have gained about 30 pounds of weight ! Merrrrr !


    I got shin splints... and hip bursitis which was impairing my ability to walk far... after being threatened with having to use a cane I said " Self ! Move it or lose it!" So I walk every day and have lost about maybe 5 pounds of unruly chub. eating breads again surely does nothing to help... and alla those cheap iced coffees... oh man. Stretches have been helping the bursa relief effort.


    Now if you had asked about 16 years ago my answer would have resembled Clonge only I lost 205 pounds of dead-weight ex.  LOL

    I lost 5 pounds two years ago, which made me look and feel better and made my clothes fit better. Recently I noticed when I weighed myself , I had gained 6 lbs  back.


    <Curse word removed by Moderator CB>


    @mycatsmom


    Do not use swear words on this forum.



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