mycatsmom
4 Answers
Ducky
Lots of good information here....
https://suite101.com/a/eat-more-whole-grains-a153126
| 8 years ago. Rating: 6 | |
I'll use that.Thanks,Ducky
ROMOS
Some good tips here J...http://www.eatingwell.com/recipes_menus/collections/healthy_whole_grains_recipes
Fish of the day.........
| 8 years ago. Rating: 5 | |
Thanks,Romeo, for the info and recipes. I'll go to the library and print that b/c my printer never worked right. Miss my first printer. It worked beautifully .
Colleen
Oatmeal, cream of wheat, whole grain cereals, wheat germ, he just means eat stuff from the grain group. You'll want to toss in some fiber too if you load up on grains.
| 8 years ago. Rating: 4 | |
I was wondering if cream of wheat is considered eating grains. So, Thx, Colleen. What should I do with wheat germ ? Buy a jar and toss it in yogurt and ceral ? Is granola a grain ? Sometimes I get grains and nuts mixed up.But, I'm educating my way out of it.
Yes on the wheat germ. Sprinkle it on anything you want to. Granola uses oats so, that's good too.
clu
