4 Answers
Lots of good information here....
https://suite101.com/a/eat-more-whole-grains-a153126
11 years ago. Rating: 6 | |
I'll use that.Thanks,Ducky
Some good tips here J...http://www.eatingwell.com/recipes_menus/collections/healthy_whole_grains_recipes
Fish of the day.........
11 years ago. Rating: 5 | |
Thanks,Romeo, for the info and recipes. I'll go to the library and print that b/c my printer never worked right. Miss my first printer. It worked beautifully .
Oatmeal, cream of wheat, whole grain cereals, wheat germ, he just means eat stuff from the grain group. You'll want to toss in some fiber too if you load up on grains.
11 years ago. Rating: 4 | |
I was wondering if cream of wheat is considered eating grains. So, Thx, Colleen. What should I do with wheat germ ? Buy a jar and toss it in yogurt and ceral ? Is granola a grain ? Sometimes I get grains and nuts mixed up.But, I'm educating my way out of it.

Yes on the wheat germ. Sprinkle it on anything you want to. Granola uses oats so, that's good too.
Top contributors in Food & Drink category
Unanswered Questions
Liên Minh OKVIP
Answers: 0
Views: 13
Rating: 0
P3
Answers: 0
Views: 31
Rating: 0
one88kcom
Answers: 0
Views: 69
Rating: 0
32winffcom
Answers: 0
Views: 69
Rating: 0
Bk8 Garden
Answers: 0
Views: 78
Rating: 0
Ảnh Viện Áo Cưới
Answers: 0
Views: 85
Rating: 0
Iwin Iwin
Answers: 0
Views: 89
Rating: 0
Sân chơi đa dạng giải trí phong phú au88
> More questions...
Answers: 0
Views: 112
Rating: 0