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    How to gain at least a pound a day?

    +1  Views: 605 Answers: 8 Posted: 13 years ago

    8 Answers

    Here is a site ...


    http://www.bmi-calculator.net/bmr-calculator/harris-benedict-equation/calorie-intake-to-gain-weight.php

    stock photo : The tasty sandwich is a favourite meal for many people

    Benthere

    ....and you are not sharing !
    valR

    Good answer to what makes you hungry :)
    Ducky

    Moderator
    No valR...I'm not crazy about sandwiches. lol

    Eat a lot!!!  Fast food, pizza, cookies, pies....should have your cholesterol checked first!!

    Move to the USA.

    millie111

    lol!!funny!!...ALTHOUGH WE`RE NOT FAR BEHIND IN G.B!!...The problem is worsening!! :-(
    nomdeplume

    True millie, it's also a BIG problem in Oz. I read an article recently suggeating that over-use of antibiotics may be to blame as they bugger up the the gut flora.

    Eat every day 2500 calories more than you burn

    Ducky

    Moderator
    I'd love to! :)

    Keep adding lead to your shoes. Really, a pound a day is a little far fetched. Just eat right, healthy, balanced....and drink beer..................

    Ducky

    Moderator
    And milkshakes...

    Wow wish i had that problem,lots of good answers here..

    3000 calories a day of well balanced diet/food...ie protein/carbs/veg...3000 CALORIES A DAY ROUGHLY EQUALS A POUND IN WEIGHT...DON`T RUSH IT BY EATING A LOAD OF JUNK FOOD..YOUR HEALTH AND CHOLESTERAL DEFINITELY WON`T BENEFIT....if you are severely underweight then get dietary/medical guidance !!:-¬


     



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