5 Answers

The rowing machine is a great workout and the stair master.  Lot's of body parts involved ... up the wazoo!

Save your money on all this mechanical garbage, have more sex, it keeps your mind happy while firming up muscles you never knew you had. Strive for that 5% body fat. Your mate will also thank you for your contribution to their good health.

Good luck.

Get a good-sized log, put it over your shoulders perhaps a towel or two for padding, and climb up and down a hill or slope. Repeat as when needed. Its cheep and when you’re done with it forever just chop it up for firewood.

Ab Circle – now called Ab Circle Pro - is one such ab workout device that looks like a promising addition to your home gym. The device is designed to deliver both intensive abdominal area workouts – including obliques – with cardiovascular exercise for a fat-burning routine that both slims and sculpts. There is even an option for working the buttocks and thighs.