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Everyone feels tired after eating. Eat breakfast like a Prince, lunch like a King and supper like a pauper. I say this as lots of business men go home eat an enormous meal and then go to bed - the food doesn't get metabolised properly and then the next morning get into their cars I've seen many of these men who are overweigh. Take more exercise perhaps. Take Vitamin C at breakfast time for energy also helps in the winter.
12 years ago. Rating: 1 | |
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