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    4. what is the benefit of having a gluten free diet
    what is the benefit of having a gluten free diet

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    0  Views: 194 Answers: 2 Posted: 14 years ago
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      2 Answers

      A gluten free diet is good for people allergic to gluten however,  a gluten free diet can be very fattening, don't do it unless your health requires it....

      14 years ago. Rating: 0
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        If you are wheat intollerant or celiac a gluten free diet makes all the world of difference.


        It is thought that gluten can act as glue inside your system.


        Gluten can damage your villa which in turn hinders absorbtion of nutients.


         

        14 years ago. Rating: 0
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