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    what vitamin dose the sun release

    +1  Views: 302 Answers: 3 Posted: 14 years ago

    3 Answers

    Vitamin D - lack of Vitamin D3 and calcium can result in thin bones oestroporosis - people are lacking vitamin D now because they get so little sunlight - probably looking at computers all day and not living where it is sunny.

    Your body produces vitamin D when it is exposed to the suns ultra violet rays.

    Our body produces Vit D when we are exposed to the ultraviolet rays in the sunlight.  Excessive sun exposure or excessive heat can cause harm to the skin.  15 minutes exposure to the sun each day is about right.



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