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    4. What do I need to eat to have strong nails and hair ?
    What do I need to eat to have strong nails and hair ?

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    +1  Views: 195 Answers: 1 Posted: 12 years ago
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      1 Answer

      Nails:


      http://www.livestrong.com/article/22016-vitamins-needed-strong-nails/ 


      Hair:


      http://www.webmd.com/healthy-beauty/features/top-10-foods-for-healthy-hair

      12 years ago. Rating: 0
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