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    What do I need to eat to have strong nails and hair ?

    +1  Views: 187 Answers: 1 Posted: 11 years ago

    1 Answer

    Nails:


    http://www.livestrong.com/article/22016-vitamins-needed-strong-nails/ 


    Hair:


    http://www.webmd.com/healthy-beauty/features/top-10-foods-for-healthy-hair



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