go to tools and clik on the delete temp files.

If its running slow your computer has a viris or a worm or spyware, if your security can't get rid of it

you need to take it to someone who works on computers before it crashes. be real careful of going

to unsecure sites. secure sites say http:// or http:/s before the www.hotmail.com

Anxiety is painful but a valium can make it all go away.

Go to the mental health clinic. But a private shrink for you would be best bet.

Don't self medicate you'll make it worse.