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    How can you make sure your body gets all the nutrients it needs

    0  Views: 302 Answers: 2 Posted: 10 years ago

    2 Answers

    Information here >>>http://www.denznet.com/health-and-fitness/how-can-you-make-sure-your-body-gets-all-the-nutrients-it-needs/

    My wife is an incredible cook, and we eat well, lately though, she has been eating more healthy as her cholesterol numbers were a bit high.  She is trying to avoid the pills, so we are eating better yet.  I do not take vitamins, but then, I eat plenty of fish, veggies, red and white meat, including liver.  I drink in moderation, and now my wife has switched from pink to red wine, when she does have a glass.  I am drinking more water than I had, and almost never drink soda.  I used to take supplements for joint rehab, but not in a few years now. 



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