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    why do I get cramp at night?

    0  Views: 434 Answers: 3 Posted: 14 years ago

    3 Answers

    I have this problem also. It might be because of poor circulation as I am T2 diabetic.
    Some say it is due to lack of potassium and eating bananas will help, but it makes no difference for me.
    I have the same problem and someone told me I might need potassium and that I'm probably not drinking enough water. Now I drink more water and eat a banana before going to bed and this has helped me a lot.
    lack of salt.


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