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    Emotional Intelligence

    what is it

    +3  Views: 254 Answers: 3 Posted: 10 years ago
    leeroy

    Good question, thumbs up.

    3 Answers

    Emotional intelligence (EI) refers to the ability to perceive, control and evaluate emotions.
    Emotional intelligence can promote your well being and quality of life. It is the intelligence to know yourself and your emotions well enough to see and act in a behavior that benefits your core values and goals and reflect your true intentions in a honest and assertive manner. Emotional intelligence helps you cope with Life and I believe it needs the skills of insight,self control, communication, knowledge of triggers and belief filters in your personality. etc. This is only my opinion and I an not a expert or professional in any way or that I claim to have this character aspect. Most likely you should consider many answers!.
    Dealing with internal and external conflicting emotions in a positive and healthy manner would also be emotional intelligence.


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