close
    What physical exercise can I do to get rid of my double chin neck?

    what physical exercise can I do to help me get rid of sagging chin or neck line?

    0  Views: 388 Answers: 4 Posted: 11 years ago

    4 Answers

    With the growing popularity of plastic surgery and injectable aging treatments, such as Botox, it is extremely valuable to find a natural solution that can reverse the signs of aging. Luckily, there are facial and neck exercises that can tighten and tone the skin by building up the underlying muscles. These exercises can be performed at any time of day or night and can produce fast and lasting results.
    Difficulty: Moderately Easy
    Instructions



    Things You'll Need
    Soft blanket
    Small pillow
    1
    Neck Tightening Exercise

    To tighten the skin around the neck, lie back on a soft blanket and place a small pillow under your head. Stretch your legs straight out in front of you. Looking up at the ceiling, slowly lift your head 3 to 4 inches, then slowly bring it back down. Do not use your abdominal muscles; try to rely completely on your neck muscles to do the exercise. Repeat this exercise 10 times.




    Maybe you should join a health club or gym mate.
    I went under the surgeons knife to get mine fixed.
    Anything that makes you sweat a lot.What worked for me was a lot of running.


    Top contributors in Uncategorized category

     
    ROMOS
    Answers: 18064 / Questions: 154
    Karma: 1101K
     
    Colleen
    Answers: 47271 / Questions: 115
    Karma: 953K
     
    country bumpkin
    Answers: 11323 / Questions: 160
    Karma: 838K
     
    Benthere
    Answers: 2393 / Questions: 30
    Karma: 760K
    > Top contributors chart

    Unanswered Questions

    449068
    questions
    718198
    answers
    724286
    users