What physical exercise can I do to get rid of my double chin neck?

    what physical exercise can I do to help me get rid of sagging chin or neck line?

    0  Views: 388 Answers: 4 Posted: 11 years ago

    4 Answers

    With the growing popularity of plastic surgery and injectable aging treatments, such as Botox, it is extremely valuable to find a natural solution that can reverse the signs of aging. Luckily, there are facial and neck exercises that can tighten and tone the skin by building up the underlying muscles. These exercises can be performed at any time of day or night and can produce fast and lasting results.
    Difficulty: Moderately Easy

    Things You'll Need
    Soft blanket
    Small pillow
    Neck Tightening Exercise

    To tighten the skin around the neck, lie back on a soft blanket and place a small pillow under your head. Stretch your legs straight out in front of you. Looking up at the ceiling, slowly lift your head 3 to 4 inches, then slowly bring it back down. Do not use your abdominal muscles; try to rely completely on your neck muscles to do the exercise. Repeat this exercise 10 times.

    Maybe you should join a health club or gym mate.
    I went under the surgeons knife to get mine fixed.
    Anything that makes you sweat a lot.What worked for me was a lot of running.

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