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Further studies reveal that African mangoes contain fiber that keeps bad cholesterol in check, regulates bowel movement and slows sugar absorption. The fruit is also rich in antioxidants, which protect the body from free radicals that damage cells and cause sickness. And with the shedding of weight comes the consequential flushing out of toxins that bind with the fat, promoting a healthier body.

African mangoes can be consumed raw as a fruit or as a supplement in pill, tablet or powder form. They are all natural and organic. Despite its growing popularity in the dietary supplements field, the wonder ingredient is still undergoing additional trials and studies.

10 years ago. Rating: 4
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