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    What does it mean to have low vitamin D? What are best sources other than milk &OJ?

    +1  Views: 274 Answers: 3 Posted: 11 years ago

    3 Answers

    Fish, egg yolks and cod liver oil is some of the sources.

    If you are not sure about your levels then you can go for a blood test to find it out. There are certain supplements which can help you get the vitamin.
    Sunlight is a good source,just don't over due it.
    Sunlight


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