10 Answers

I suppose this is where some Christians have an easier time, I was a violent kid, always getting into fights, once I made my peace with God, He gave me an inner peace. I have to give Him the credit for calming my previously violent personality way, way down.


I haven't completely lost my temper for over 20 years now, I like to go fishing that calms me down if your looking for an activity that is calming. Possibly get a massage, work out, or hit a punching bag. It's better than hitting someone and going to jail over something insignificant.

12 years ago. Rating: 4
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Every time you have a negative thought, turn it around into a positive thought.
Or , when worried about something, ask yourself, What is the worst possible thing that could happen ? What is the worst case senario ? And when you think of that, It doesn't sound too bad, or seem so bad.

12 years ago. Rating: 3
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I'm feeling a rage I never felt before, and can't get over this. I'm seriously afraid of what I will do once I see this person.

12 years ago. Rating: 3
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I would sure like to know this too.. When stress hits, I replace it with upset.. Then that brings on stress and the cycle starts all over again..

Good luck, I will be watching this one..

12 years ago. Rating: 3
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Limit the time you spend with people who stress you out.

12 years ago. Rating: 3
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Go out and buy a powerball or lotto ticket and dream. What would you do differently now . I told my boss i would buy houses all around him and put in low income housing and halfway houses. Getting revenge on someone without doing harm will create a sense of relief. My boss caused me a great deal of grief one time, i made his life absolutely miserable , he never knew it was caused by anybody. I am so much more in control of my life and things are great . Revenge is a dish best served cold. Just what eggplant wrote. Just so you know , my boss falsified answers i gave during a state employment interview. Giving the job to someone that never worked that position. I enjoyed ripping apart this democrats' life. He caused disappointment and stress to alot more people. Now he is gone from the staff and things are pleasant. Brain chemistry changes when you get in this mode of thinking. For the better.

12 years ago. Rating: 3
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Dont watch TV, dont read the paper and meditate for 1/2 hour. Go for a long walk. Listen to music you like.You should do this for 3 days a week.

12 years ago. Rating: 2
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Just remember that it will pass. Think of something nice that has made you happy.

12 years ago. Rating: 2
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If you are upset with another human being: What did they do to upset you? Put yourself in their shoes maybe they are having a crappy day. Forgive them and move on. also count your blessings. Sounds simple and it is.

12 years ago. Rating: 1
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I say "kill them with kindness!" by no means, spend more time with them than you have to but when you have to, overdo it with kindness. they know they screwed up so you will just make them feel more guilty about it and look like a fool while you are focusing on good things. it will only make your mentality happier knowing this person cant do anything to make you act out and the energy you are spending is "good". take it as a challenge to see how level headed you can be against them.

12 years ago. Rating: 0
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