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    how to treat swollen feet and ankles

    0  Views: 487 Answers: 3 Posted: 13 years ago

    3 Answers

    Laying on your back with your feet higher than your heart will help to reduce the swelling. Do you know why your feet and ankles are swollen? If not from being pregnant (guessing you may be a woman) and you do not know the cause, see a doctor. It could have something to do with your heart but there are other reasons too. Best to be safe. Your doctor can put you on a diuretic to reduce the swelling.
    Epson salts and warm water
    you may be consuming too much salt. If you're in your 40's+ you may need a water pill because you're retaining water. Check with doctor.


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