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    4. what is the recommended diet to be on to lose weight and keep it off?
    what is the recommended diet to be on to lose weight and keep it off?

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    0  Views: 290 Answers: 1 Posted: 14 years ago
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      I have got an account at https://www.caloriecount.about.com and have lost 7 pounds in a month. Not fast, but the logging of everything I eat is helping me to realize what foods are worth. It helps me to choose more wisely and carefully, which I am hoping to make a lifetime habit. I want to also start moving more because there are more benefits than just weightloss!
      14 years ago. Rating: 0
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