close
    if you are on the hcg diet and you mess up one day do you start over or keep going

    I binged for 2 days and stayed on a full 4 days and mess up dau 4 would you have to start over or keep going with diet.

    0  Views: 1126 Answers: 1 Posted: 8 years ago

    1 Answer

    People mess up on diets all of the time. The best diet is to eat less calories and increase exercise, and it's FREE! HCG is such a complicated diet, and there are no long term studies to verify it is safe to use. However, if you insist on staying with this diet, start over again.


    Top contributors in Uncategorized category

     
    ROMOS
    Answers: 18345 / Questions: 153
    Karma: 1100K
     
    Colleen
    Answers: 47437 / Questions: 115
    Karma: 953K
     
    country bumpkin
    Answers: 11275 / Questions: 158
    Karma: 827K
     
    Benthere
    Answers: 2277 / Questions: 28
    Karma: 752K
    > Top contributors chart

    Unanswered Questions

    443640
    questions
    714314
    answers
    568855
    users