close
    1. Home
      2. ›
    2. Health
      3. ›
    3. General Health Care
      4. ›
    4. Pain & Pain Management
      5. ›
    5. How can I help a sore rotator cuff
    How can I help a sore rotator cuff

    I hurt my rotator cuff doing weights at the gym. First day after very sore.

    Answer this
    0  Views: 280 Answers: 1 Posted: 14 years ago
    Comment this question

      1 Answer

      Have it first checked by your doctor before you do ANYTHING. My wife had a calcification build up in her Rotator Cup that took EXTENSIVE therapy sessions to break up so she could move it freely again. Surgery is another option but I'm sure you would rather not go through that.
      14 years ago. Rating: 0
      Comment this answer



        Did this answer your question? If not, then ask a new question.

        Top contributors in Pain & Pain Management category

         
        Colleen
        Answers: 53 / Questions: 0
        Karma: 1920
         
        jhharlan
        Answers: 29 / Questions: 0
        Karma: 1710
         
        ROMOS
        Answers: 27 / Questions: 0
        Karma: 1635
         
        Benthere
        Answers: 0 / Questions: 0
        Karma: 1540
        > Top contributors chart

        Unanswered Questions

        98winiccom
        Answers: 0 Views: 2 Rating: 0
        5637clubcom
        Answers: 0 Views: 6 Rating: 0
        go8onl
        Answers: 0 Views: 5 Rating: 0
        KKWIN – Nhà cái cá cược đỉnh cao, giao diện cực mượt
        Answers: 0 Views: 5 Rating: 0
        Nha Cai KV999
        Answers: 0 Views: 4 Rating: 0
        randmtornado-shop
        Answers: 0 Views: 4 Rating: 0
        Nha Cai MMOO
        Answers: 0 Views: 4 Rating: 0
        Nha Cai PBV88
        Answers: 0 Views: 4 Rating: 0
        > More questions...
        497915
        questions
        733619
        answers
        834443
        users