How can I lose weight without dieting or going to the GYM/

    0  Views: 868 Answers: 5 Posted: 9 years ago

    5 Answers

    Worry a lot... about not dieting or going to the gym?

    You CAN only lose weight by eating less calories then you burn in a day its as simple as that. You should not DIET you should just try to eat healthy and drink lots of water. Eat foods that are healthy and if you do not like a certain healthy food you can always add some type of spice to give it more flavor. You do not have to go to a gym to exercise just take stairs instead of elevator when you get the chance. Park your car in the space that is further away from the front door so you have to walk. If you know where something is in the store instead of walking right to it walk around the long way. Something as simple as while you are sitting on the couch you can lift your leg up and down or swing your arms or something. Move as much as possible.
    Get yourself arrested in Mexico.

    The bread and water diet will have you in that swim suit in no time.
    Why do you ask a foolish question?
    Get a cosmetic surgery!

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