8 Answers

yes I'm male and men get cramps too, women in different areas than men but the are still cramps and they are painful too.

12 years ago. Rating: 1
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In my experience the fastest cramp relief I have ever experienced is to apply "aspercreme" to the affected area. I also use Ann's answer to prevent cramps but sometimes forget my meds or run out until I can get to a store.

12 years ago. Rating: 1
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Leg cramps can be relieved by breathing in a bag as long as you can and not pass-out....lol

Not sure it will help you might try.

12 years ago. Rating: 1
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My cramps are usually in the lower leg, and I get relief by standing and walking to the water cooler and back.... Sorry Ashley, I couldn't resist :o)

12 years ago. Rating: 1
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A heat pad you can heat in microwave,a water bottle or you can get heat pads from chemists.

12 years ago. Rating: 1
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I've heard about drinking hot liquids to soothe stomach pain but that’s about all I can think of. I know I can Google this but I'd rather gain some knowledge from people I've learned a little bit about :)

12 years ago. Rating: 1
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A hot water bottle held in the lap, while you are sitting at your desk in your desk chair. Also Midol really works on menstrual cramps. One of the BEST CURES FOR Menstrual CRAMPS is to take a regular dose of one or two EVENING PRIMROSE OIL capsules. This oil can be bought at most drugstores now, but it probably less expensive at Walmart and Costco. One of the best things that this oil capsule does is IT PREVENTS LUMPS IN YOUR BREASTS. I thought I had cancer in one of my breasts once, and it turned out to be a benign fatty lump or something. When I came home from the ONCOLOGIST who told me I did not have cancer, thank the Lord, I sat at the computer and looked up all of the breast forums online, and then I kept seeing "Evening Primrose Oil". Ever since I stated taking it, I no longer get any type of lumps or cysts, but my sister and her daughter refuse to try this oil, and both of them have had scares in the past few years.

12 years ago. Rating: 1
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