3 Answers
Every morning and afternoon i do 50 curls with 2 5 kilo dumbells,5 x5 seconds with 2 5 kilo dumbells with arms stretched out like a cross,then finish with 10 curls with 25 kilo bar..then every 2nd day i add a 20 klm exercise on a recliner bike,,the least likeable is the 25 kilo bar,,at 67 years old that makes me work...but i hope to do better in the future..>>>>>>>><<<<<<<<..
5 years ago. Rating: 3 | |
My butt and thighs. With the exception of walking (that I love) I don’t do poop for exercising. It’s all so mundane and the benefits aren‘t apparent soon enough. I want results for my labors. Now my arms I enjoy working out. I used to be quite strong and my muscles showed. Feels real good to lift, pull, twist them back into shape. And the end means show.....
5 years ago. Rating: 2 | |
Top contributors in Uncategorized category
Unanswered Questions
k8betvncc
Answers: 0
Views: 4
Rating: 0
What is Kosher Certification in India?
Answers: 0
Views: 8
Rating: 0
ÜBER DIE ISO 14001-ANFORDERUNGEN?
Answers: 0
Views: 5
Rating: 0
what are the Advantages Of ISO Training ?
Answers: 0
Views: 8
Rating: 0
Acquista follower su Instagram da Twicsy
Answers: 0
Views: 7
Rating: 0
Acquista follower su Instagram da Twicsy
Answers: 0
Views: 7
Rating: 0
ManClub - Quay Hũ Thần Tài - Lộc Lá Đầy Tay
Answers: 0
Views: 7
Rating: 0
ManClub - Quay Hũ Thần Tài - Lộc Lá Đầy Tay
> More questions...
Answers: 0
Views: 7
Rating: 0