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    how we relax our mind?

    +1  Views: 560 Answers: 5 Posted: 12 years ago

    5 Answers

    Try these tips http://www.wikihow.com/Relax-Your-Mind

    MILLIE333

    Some of us don`t relax our minds!:-(
    Colleen

    Moderator
    You better be! No stress! Are you checking your e-mail?
    MILLIE333

    just logged on...see message!XXXM

    Sit back pour yourself a drink, (of what ever you prefer) listen to you favourite music and chill out.

    Split firewood, or build something from wood for the family. 

    il faut prendre une bonne tisane et bien dormir 


    must make a good tea and sleep well

    Transcendental Meditation is a good technique. To learn it you do not need to pay money or go through a quasi-religious ceremony.



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