5 Answers

Try these tips http://www.wikihow.com/Relax-Your-Mind

12 years ago. Rating: 4
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Sit back pour yourself a drink, (of what ever you prefer) listen to you favourite music and chill out.

12 years ago. Rating: 3
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Split firewood, or build something from wood for the family. 

12 years ago. Rating: 3
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il faut prendre une bonne tisane et bien dormir 

must make a good tea and sleep well

12 years ago. Rating: 2
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Transcendental Meditation is a good technique. To learn it you do not need to pay money or go through a quasi-religious ceremony.

12 years ago. Rating: 1
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