close
    1. Home
      2. ›
    2. Food & Drink
      3. ›
    3. why is one suggested to sleep left at night time if suffering acidity or indigestion
    why is one suggested to sleep left at night time if suffering acidity or indigestion

    Answer this
    0  Views: 3809 Answers: 2 Posted: 11 years ago
    Tags: science
    Comment this question

      2 Answers

      Studies have shown that this position aids digestion and helps with the removal of stomach acid. Sleeping on the right side has been shown to worsen heartburn. 


      http://heartburn.about.com/od/preventingheartburn/a/preventniteburn.htm

      11 years ago. Rating: 2
      Comment this answer

        The golden rule for acidity or reflux, is to have the head of the bed elevated. Or, by putting blocks under the legs of the bed at the head end. We did that for my mother. Then, she had to have a footstool with wide steps to get up on the bed.

        11 years ago. Rating: 0
        Comment this answer



          Did this answer your question? If not, then ask a new question.

          Top contributors in Food & Drink category

           
          ROMOS
          Answers: 88 / Questions: 2
          Karma: 6465
           
          jhharlan
          Answers: 64 / Questions: 0
          Karma: 5460
           
          FISH-O
          Answers: 39 / Questions: 1
          Karma: 4620
           
          Benthere
          Answers: 12 / Questions: 0
          Karma: 4155
          > Top contributors chart

          Unanswered Questions

          k88blue
          Answers: 0 Views: 7 Rating: 0
          789ber
          Answers: 0 Views: 8 Rating: 0
          출장마사지 출장안마
          Answers: 0 Views: 9 Rating: 0
          jalalivebolatop
          Answers: 0 Views: 11 Rating: 0
          bl555 Uy Tín, Đẳng Cấp Quốc Tế
          Answers: 0 Views: 8 Rating: 0
          vozollatvia
          Answers: 0 Views: 9 Rating: 0
          exceedlondon
          Answers: 0 Views: 13 Rating: 0
          ispartawebajanscom
          Answers: 0 Views: 8 Rating: 0
          > More questions...
          501950
          questions
          745036
          answers
          840511
          users