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For a human aged 18 or more years, a normal resting heart rate can be anything between 60 and 100 beats per minute. Usually the healthier or fitter you are, the lower your rate. A competitive athlete may have a resting heart rate as low as 40 beats per minute.
Champion cyclist, Miguel Indurain once had a resting heart rate of 29 beats per minute (bpm).
According to the National Health Service, UK, the following are ideal normal pulse rates at rest, in bpm (beats per minute):
http://www.medicalnewstoday.com/articles/235710.php
| 12 years ago. Rating: 6 | |
I never knew that but mine averages in the 60's which means I'm healthy. Watch me just keel over one day...boom...gone! lol
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