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    What are the best exercises to recover from an achilles tendon injury? Should I also ice the injury. If so far how long and how many times a day?

    0  Views: 1100 Answers: 1 Posted: 9 years ago

    1 Answer

    This best answered by your doctor. He should refer you to physical therapy after the injury heals. They will give you the proper exercises for your injury.


    I hope you are not self diagnosing. 



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