shohre
1 Answer
pythonlover
Nurtional Information
100g of Raw Mushrooms contain:
Energy 98kJ
Protein 3.6g
Fat 0.3g
Cholesterol 0
Carbohydrate 1.5g
Dietary fibre 2.5g
Thiamin 0.03mg (27% RDI)
Riboflavin 0.41mg (24% RDI)
Niacin 4.1mg (41% RDI)
Folate 44mcg (22% RDI)
Sodium 7mg
Potassium 305mg
Calcium 2mg
Iron 0.2mg
Zinc 0.2mg
Magnesium 9mg
Source >>>http://www.cairnsmushrooms.com.au/nutrition.html
| 7 years ago. Rating: 2 | |
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