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    does mashroom has protein?

    0  Views: 265 Answers: 1 Posted: 10 years ago

    1 Answer

    Nurtional Information
    100g of Raw Mushrooms contain:
    Energy 98kJ
    Protein 3.6g
    Fat 0.3g
    Cholesterol 0
    Carbohydrate 1.5g
    Dietary fibre 2.5g
    Thiamin 0.03mg (27% RDI)
    Riboflavin 0.41mg (24% RDI)
    Niacin 4.1mg (41% RDI)
    Folate 44mcg (22% RDI)
    Sodium 7mg
    Potassium 305mg
    Calcium 2mg
    Iron 0.2mg
    Zinc 0.2mg
    Magnesium 9mg


    Source >>>http://www.cairnsmushrooms.com.au/nutrition.html



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