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    How can i become thin

    0  Views: 714 Answers: 6 Posted: 10 years ago

    6 Answers

    Eat healthy!


    Exercise!


    Simple really!

    Start by cutting out all junk food and all processed food! That means eating only real, whole foods.....fruits, vegetables, chicken and fish. Go for a walk every single day and drink lots of water.

    hector5559

    eat lean foods such as roast duck,
    Ducky

    Moderator
    NO! Duck is not good for you! Chicken is better.
    hector5559

    o/k ill have a chicken leg then.

    I like all the foods I eat. So to control my weight, I eat less of all the foods I like to eat. I’ve seen all those diets and weight loss programs…all of them look like torture to me. My method works for me. I don’t  choose to suffer.

    exercise and eat low cal, low fat foods. Drink a lot of water. Don't drink pop ( soda )

    What is your height, weight and age?

    I think you should go for some diet pills. I have just started with Phenocal. So far it worked for me. One thing that I am very with Phenocal is that I need not do dieting. I can enjoy my chocolates and pizzas without bothering about weight gain… So far so good….

    Ducky

    Moderator
    Why take drugs? Eating properly has only good side effects.
    FISH-O

    And, when you stop taking these pills ... "Balloon! Is that you!?!"
    mycatsmom

    diet pills have a deleterious affect on your body .


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