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    Does tomato ketchup and peanut have hidden sugar in them?

    if so give some tips while on a weight lose regimen...

    0  Views: 1180 Answers: 3 Posted: 10 years ago
    Tags: weight loss

    3 Answers

    In 2 tablespoons of ketchup there are 7 teaspoons of sugar.


    The name-brand peanut butters contain: roasted peanuts, sugar, molasses, vegetable oil, and salt.


    According to a 2009 study published by the American Heart Association, most adult women should consume no more than 25 grams (100 calories) or six teaspoons of added sugar per day.

    Read more>>>How Much Sugar Is Safe in a Daily Diet? | eHow.com http://www.ehow.com/way_5758048_much-sugar-safe-daily-diet_.html#ixzz2QWovzwiL

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    Weight loss tip....eat less and exercise more


    Moderation

    hector5559

    and take up ten pin,
    Bob/PKB

    Goes without saying

    Tomato Ketchup has alot of sugar in it ,so I think does Peanut Butter. So if you are trying to loose weight best keep off them , or only have them in small amounts , an not very often.



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