how muchj salt can you have before you have a heart attack die stroke i dunno e.t.c

    0  Views: 338 Answers: 1 Posted: 11 years ago

    1 Answer

    According to the American Heart Association (AHA), sodium consumption should not exceed 1.5g per day (3.75g of salt), and that even includes healthy people without high blood pressure, diabetes or cardiovascular diseases. AHA's chief executive officer, Nancy Brown said "Our recommendation is simple in the sense that it applies to the entire U.S population, not just at-risk groups. Americans of all ages, regardless of individual risk factors, can improve the heart health and reduce their risk of cardiovascular disease by restricting their daily consumption of sodium to less that 1,500 milligrams."

                                                                                                            The AHA recommendation was published in the journal Circulation (November 5th, 2012 issue).

    Top contributors in Uncategorized category

    Answers: 18061 / Questions: 154
    Karma: 1101K
    Answers: 47270 / Questions: 115
    Karma: 953K
    country bumpkin
    Answers: 11322 / Questions: 160
    Karma: 838K
    Answers: 2392 / Questions: 30
    Karma: 760K
    > Top contributors chart

    Unanswered Questions

    888b legal
    Answers: 0 Views: 13 Rating: 0
    Hiệp Khách Giang Hồ
    Answers: 0 Views: 10 Rating: 0
    nha cai ok9
    Answers: 0 Views: 8 Rating: 0
    shop hoa Đắk Lắk
    Answers: 0 Views: 10 Rating: 0
    Tận Hưởng Thời Gian Có Hạn Của Tôi
    Answers: 0 Views: 11 Rating: 0
    Answers: 0 Views: 9 Rating: 0
    Nhà hàng Mạn
    Answers: 0 Views: 10 Rating: 0
    Answers: 0 Views: 10 Rating: 0
    > More questions...