close
    how muchj salt can you have before you have a heart attack die stroke i dunno e.t.c

    0  Views: 331 Answers: 1 Posted: 11 years ago

    1 Answer

    According to the American Heart Association (AHA), sodium consumption should not exceed 1.5g per day (3.75g of salt), and that even includes healthy people without high blood pressure, diabetes or cardiovascular diseases. AHA's chief executive officer, Nancy Brown said "Our recommendation is simple in the sense that it applies to the entire U.S population, not just at-risk groups. Americans of all ages, regardless of individual risk factors, can improve the heart health and reduce their risk of cardiovascular disease by restricting their daily consumption of sodium to less that 1,500 milligrams."


                                                                                                            The AHA recommendation was published in the journal Circulation (November 5th, 2012 issue).



    Top contributors in Uncategorized category

     
    ROMOS
    Answers: 18061 / Questions: 154
    Karma: 1101K
     
    Colleen
    Answers: 47270 / Questions: 115
    Karma: 953K
     
    country bumpkin
    Answers: 11322 / Questions: 160
    Karma: 838K
     
    Benthere
    Answers: 2392 / Questions: 30
    Karma: 760K
    > Top contributors chart

    Unanswered Questions

    68ok9
    Answers: 0 Views: 5 Rating: 0
    zerofeesprocessingny
    Answers: 0 Views: 17 Rating: 0
    kubettokyo
    Answers: 0 Views: 13 Rating: 0
    dagatube
    Answers: 0 Views: 14 Rating: 0
    kiendavidceo
    Answers: 0 Views: 16 Rating: 0
    Mami188 SitusSlot
    Answers: 0 Views: 17 Rating: 0
    tdtc pro
    Answers: 0 Views: 16 Rating: 0
    > More questions...
    453524
    questions
    720191
    answers
    759387
    users