close
    does apple cider vinegar cleanse your liver?

    I always heard it did.

    0  Views: 549 Answers: 1 Posted: 10 years ago

    1 Answer

    Apple cider vinegar boasts various healing properties for the skin and blood, as well as liver detoxification properties, according to NaturalNews.com. Detoxification is the removal of harmful environmental toxins that build up in the body, especially in the liver. Apple cider vinegar flushes the liver, improving its natural blood filtration processes and amping up energy levels.
    Step 1
    Mix 1 to 2 tsp. of apple cider vinegar into one 8-oz. glass of water upon waking. Drink the vinegar mixture down. For taste purposes, you may add honey or other seasonings of your choice.


    Step 2
    Eat fresh organic fruit or vegetables an hour after drinking the vinegar mixture. Fresh organic produce contains no toxins; therefore the produce will support the detox process and supply needed minerals and nutrients.
    Step 3
    Add 1 to 2 tsp. of apple cider vinegar to one 8-oz. glass of water an hour before lunch, and drink the mixture.
    Step 4
    Eat a healthy lunch consisting of plenty of fresh fruits and vegetables. An ideal option is a salad with fresh lettuce, carrots, tomatoes and cucumber. A light vinigarette dressing is allowable.
    Step 5
    Mix 1 to 2 tsp. of apple cider vinegar with one more 8-oz. glass of water, and drink the mixture an hour before supper.
    Step 6
    Eat fresh fruits and vegetables at supper along with whole grain pasta or bread and cheese. Avoid meats, which can contain growth hormones and other toxins and are harder to digest, defeating the purpose of your diet. Continue your detox for several days, if desired.
    Tips and Warnings
    Drink plenty of water during your detox to avoid dehydration.
    Things You'll Need
    8 oz. filtered water
    1 to 2 tsp. apple cider vinegar (unpurified)
    Fresh fruits and vegetables


    Read more: http://www.livestrong.com/article/95855-use-vinegar-detoxify-liver/#ixzz2OPixQxjF



    Top contributors in Alternative Medicine category

     
    ROMOS
    Answers: 57 / Questions: 1
    Karma: 3525
     
    jhharlan
    Answers: 34 / Questions: 1
    Karma: 2760
     
    country bumpkin
    Answers: 29 / Questions: 0
    Karma: 2235
     
    Benthere
    Answers: 2 / Questions: 0
    Karma: 2190
    > Top contributors chart

    Unanswered Questions

    indobet
    Answers: 0 Views: 2 Rating: 0
    ┬┐Cual es la mejor primaria de Mexico?
    Answers: 0 Views: 16 Rating: 0
    homefocusin
    Answers: 0 Views: 3 Rating: 0
    > More questions...
    449452
    questions
    718401
    answers
    730066
    users