1 Answer

Instructions
1
Export the contacts from your old e-mail account as a CSV file, and save the data to your computer's hard drive. Exporting the data as a CSV file will convert it to a plain text document that Gmail can interpret.

2
Go to the Gmail homepage (see Resources below) and log in to your Gmail account.

3
Click on the "Contacts" link on the left side of the page to view your current Gmail address book.

4
Click on the "Import" option at the top of the Contacts list.

5
Hit "Browse" or "Choose File" and then navigate to the location of the CSV file that you saved in Step 1. Highlight the CSV file and double-click on it.

6
Select which contact group you want to import the CSV data into from the drop-down menu.

7
Click on the "Import" button to transfer the contacts to your Gmail account.

Read more: How to Transfer Contacts to Gmail | eHow.com http://www.ehow.com/how_5597683_transfer-contacts-gmail.html#ixzz2Mj54B9sl 

Read how to import the file you need > http://www.ehow.com/how_7165792_import-csv-file-address-book.html