close
    1. Home
      2. ›
    2. Pets
      3. ›
    3. Other - Pets
      4. ›
    4. One year of hard training...
    One year of hard training...

    Hi! First of all excuse my english, im Swedish ;). I am a grown man, im thin but totaly out of shape. I have now bought al kind of . equipment.and i will dedicate al next year to build me up. Is it possible to get beefy and in realy good shape in that short timeperiod? Im willing to do whatever it takes. How often should i be training? Every day?

    Answer this
    0  Views: 958 Answers: 4 Posted: 11 years ago
    mycatsmom

    Your English is very good............better than many Americans
    Commented 7 years ago
    Comment this question

      4 Answers

      Good tips here  >http://www.livestrong.com/article/340788-how-to-train-for-muscle-building/


      Remember not to rush things.

      11 years ago. Rating: 7
      Comment this answer

        Ft Benning GA did a pretty good job for me... 30 + years ago.105 push-ups. In two minutes, 25 mile road marches with full gear. But as I look at me now and the ol ankle problems the last several years I do wonder wtf happened..

        7 years ago. Rating: 1
        Comment this answer

          Real good page. Thank you :).

          11 years ago. Rating: 1
          Comment this answer

            ....first, consult your doctor.

            7 years ago. Rating: 0
            Comment this answer



              Did this answer your question? If not, then ask a new question.

              Top contributors in Other - Pets category

               
              ROMOS
              Answers: 67 / Questions: 0
              Karma: 6375
               
              Colleen
              Answers: 85 / Questions: 5
              Karma: 5600
               
              Benthere
              Answers: 3 / Questions: 0
              Karma: 5415
               
              FISH-O
              Answers: 33 / Questions: 0
              Karma: 4305
              > Top contributors chart

              Unanswered Questions

              mb66online2
              Answers: 0 Views: 10 Rating: 0
              Fun88 GO
              Answers: 0 Views: 11 Rating: 0
              Cupping NYC
              Answers: 0 Views: 14 Rating: 0
              JOYBOLA: Situs Bola Slot Gacor Paling Enjoy Gampang JP Se-Indonesia
              Answers: 0 Views: 12 Rating: 0
              Sexlive tổng hợp các clip live sex các app live, mmlive, stripchat, qqlive, bigolive mới nhất, tốc độ cao
              Answers: 0 Views: 12 Rating: 0
              chotlotop
              Answers: 0 Views: 12 Rating: 0
              Bouquet Lebanon
              Answers: 0 Views: 13 Rating: 0
              m88no1com
              Answers: 0 Views: 15 Rating: 0
              > More questions...
              452906
              questions
              719952
              answers
              756933
              users