6 Answers
Massage is good to relax muscles, will not address cause if structual see Physio or Chiro, i would go for Chiro and get Xrays done to check for structual damage. ask for some streching exercises and walking is very good. If you are having trouble sleeping try placeing a pillow between your legs positon around knee level.
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12 years ago. Rating: 3 | |
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