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    Can a person who has not walked for a while is exercising the body the only way the person can walk?

    0  Views: 544 Answers: 2 Posted: 12 years ago

    2 Answers

    You can exercise in many ways.  Start again slowly.


    Have you considered Yoga or Tai Chi?


    Click on this link > http://www.taichiforseniorsvideo.com/?gclid=COmC9_uf5bICFURxQgodSjEAtg


    (This link is for information only... not for selling you anything.  The video is very informative)

    I didn't understand the question.

    itsmee

    It's a puzzle for sure, Michael Huss. I'll just give it a wild guess.

    Turn on the radio to your favorite kind of music. Set the timer and and dance like no one is watching.

    Start out with ten minutes and after that listen to your body.
    MichaelHuss

    I'll do just that.


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