snailprogress
6 Answers
Bob/PKB
Depends on what the dreams are....you may need some therapy, counseling, maybe a glass of wine, warm milk, bath before bedtime.
I like to work on a puzzle before turning off the light. Sometimes I read. A good humorous book wouldn't hurt. Draw or get a kid's coloring book and color! Write in a journal. Have a prayer journal or inspirational book you read before bed.
| 11 years ago. Rating: 7 | |
lindilou
Try using positive affirmations, suggestions, and/or prayers as these will help you...also try some camomile tea with honey before bed or some rose-hip tea or warm milk as these will help you to have a deep and restful sleep...just affirm this every night before bed...to have a deep and restful sleep! Peace.
| 11 years ago. Rating: 6 | |
robertgrist
Mom told me to tell myself to "wake-up" when a dream is frightful. I tried that and it worked great! I woke right up and then I thought "I wonder if I can control my bad dreams rather than just avoid them." This put an end to bad dreams for me and opened opportunities to sleep and dream so very well as I do to this day. Frightening dreams don't happen any more.
| 9 years ago. Rating: 4 | |
snailprogress
what can i do? its a dream neither i can stop it nor i can let it
| 9 years ago. Rating: 2 | |
mycatsmom
I don't have as many bad dreams as I use to, but last week, I had an awful one.I dreamt that terrrorists were sitting beside me in my car and in the back seat....And I was driving.they were holding knives on me telling where to drive and what I was gonna do.!! They even looked like arabic terrorists in my dreams.!!
Snail, maybe if you tell us what the dream is........we can help you. I've interpreted many a dream for my BFF.
| 9 years ago. Rating: 1 | |
