6 Answers

Yes but it gets a bit  dull even with music...in the summer why not jog and take in the scenery locally!..iFYOU ARE FEMALE AND AN EARLY AM /EVE JOG...HANG OUT WHERE PLENTY OF PEOPLE ARE ABOUT..JOGGING OR whatever..and I always alternate my routes and times to some degree...just in case someone is following your pattern!!...SAFETY FIRST!!!:-0

11 years ago. Rating: 7
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Of course but, why not walk? It's pleasant, low impact, and you get much needed fresh air.  Go to the library and check out recorded books and listen to the classics while you're walking........

11 years ago. Rating: 5
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11 years ago. Rating: 4
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Definitely. You burn calories even while sleeping!

11 years ago. Rating: 3
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yes,yes.

11 years ago. Rating: 3
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Not only jogging at one place is enough, but also you have to take care of the diet like having the breakfast in time, include protein and high fiber content food items, wholegrains. This would help in burning fats.

 

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11 years ago. Rating: 2
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