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    best workout for weight loss

    0  Views: 664 Answers: 3 Posted: 5 years ago

    3 Answers

    http://www.webmd.com/fitness-exercise/features/exercise-lose-weight

    devildave

    just checked it out, thank you! looks like fun AND effective...

    Walk. It's easy, pleasurable, peaceful. Get a CD player and check out audio books from the library and listen to the classics, listen while you walk...........

    zumba!!!  if you can survive it!  ;)


     



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