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    best workout for weight loss

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    0  Views: 913 Answers: 3 Posted: 13 years ago
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      http://www.webmd.com/fitness-exercise/features/exercise-lose-weight

      13 years ago. Rating: 5
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        devildave

        just checked it out, thank you! looks like fun AND effective...
        commented 13 years ago

        Walk. It's easy, pleasurable, peaceful. Get a CD player and check out audio books from the library and listen to the classics, listen while you walk...........

        13 years ago. Rating: 5
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          zumba!!!  if you can survive it!  ;)


           

          13 years ago. Rating: 3
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