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    3. how many portions of fruit and vegetables should i eat daily
    how many portions of fruit and vegetables should i eat daily

    how  many portions of fruits and vegetables should i eat daily


     

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    0  Views: 726 Answers: 3 Posted: 13 years ago
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      3 Answers

      I believe most "healthy" diets say 5 or more.  Vegetables are preferable to fruits because there is less sugar in the vegetables.  

      13 years ago. Rating: 5
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        Hope ive not cancelled your vote up in error Bob,i meant to vote you up.Im trying to substitute fruit for chocolate(its not easy!!)Not a great fan of most veg but eating satsumas,grapes and bananas like there was no tomorrow.

        13 years ago. Rating: 3
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          Noooooo!I was so disciplined at it too!!!I shud have stuck with the chocolate!!!!! : )

          13 years ago. Rating: 2
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