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    how many portions of fruit and vegetables should i eat daily

    how  many portions of fruits and vegetables should i eat daily


     

    0  Views: 717 Answers: 3 Posted: 13 years ago

    3 Answers

    I believe most "healthy" diets say 5 or more.  Vegetables are preferable to fruits because there is less sugar in the vegetables.  

    Hope ive not cancelled your vote up in error Bob,i meant to vote you up.Im trying to substitute fruit for chocolate(its not easy!!)Not a great fan of most veg but eating satsumas,grapes and bananas like there was no tomorrow.

    Noooooo!I was so disciplined at it too!!!I shud have stuck with the chocolate!!!!! : )



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