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    how to get read of leg cramps

    0  Views: 515 Answers: 2 Posted: 11 years ago

    2 Answers

    GP can diagnose cause...may prescribe QUININE (eg)!

    country bumpkin

    Moderator

    I hear Quinine works very well.

    Ways to get rid of leg cramps:
    1) massage the cramped area
    2) do stretching exercises
    3) use a pillow under your foot or back to better your sleeping position
    4) use hot or cold compress



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