a self care plan what include
Here are some sites....
http://www.healthy.net/scr/article.aspx?Id=992
http://www.cpt.org/files/PP%20-%20Self-Care%20Plan.pdf
http://socialworktechblog.com/2011/05/25/making-a-self-care-plan-on-brushes-for-ipad-intervention/
self care means one care for himself.
This is a Simple Dialog Demo.