2 Answers

Bob/PKB

Karma: 945575

Read, Do puzzles, Join a club, Play with siblings or pets, Learn to play an instrument, Volunteer, Exercise (a dance exercise class would be fun).
You can look for things to do that keep you busy and require you to keep your mind on the task at hand.
Good luck. I have the same problem.

13 years ago. Rating: 3
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Russrocks

Karma: 25325

Sleep, my friend... sleep. That's the only way to stop thinking. But then we often dream in our sleep.

13 years ago. Rating: 1
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