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    can you lose 25 pounds in 3 months?

    0  Views: 459 Answers: 4 Posted: 13 years ago

    4 Answers

    What makes you believe I need to lose 25 poundds?


     


     

    millie111

    lOL!!:-))
    ed shank

    Jack, Jack, Jack, feeling some guilt are we?

    Yes you can loose that much...but it`s better to lose it at a slower rate,supervised,(especially if you are extremely obese...and I`m not saying that you are:-0....Just sensible healthy eating and exercise,cut alcohol..that makes a huge difference often as is loaded with"Empty " CALORIES!......Aim to lose 2-3 lbs a week..or check with your Dr..a rate sensible for you!!...JOIN A SLIMMING SUPPORT GROUP??!!...helps a lot!...If you lose weight too quickly then it`s often fluid being lost and therefore weight doesn`t stay off usually!!


    good luck,


    millie 

    Yes I can, although I no longer have my high school clothes to wear :)

    YES. I do it every year around this time. I'll lose 20 LBS in 3 weeks.

    millie111

    YEAH...but at what cost to your body??:-/....Why not lose it slower and keep it off??...Then you feel good all year round:->


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