4 Answers
Yes you can loose that much...but it`s better to lose it at a slower rate,supervised,(especially if you are extremely obese...and I`m not saying that you are:-0....Just sensible healthy eating and exercise,cut alcohol..that makes a huge difference often as is loaded with"Empty " CALORIES!......Aim to lose 2-3 lbs a week..or check with your Dr..a rate sensible for you!!...JOIN A SLIMMING SUPPORT GROUP??!!...helps a lot!...If you lose weight too quickly then it`s often fluid being lost and therefore weight doesn`t stay off usually!!
good luck,
millie
13 years ago. Rating: 4 | |
YES. I do it every year around this time. I'll lose 20 LBS in 3 weeks.
13 years ago. Rating: 1 | |
YEAH...but at what cost to your body??:-/....Why not lose it slower and keep it off??...Then you feel good all year round:->
Top contributors in Diet & Fitness category
Unanswered Questions
79kingforsale
Answers: 0
Views: 4
Rating: 0
truyenqqcomcom
Answers: 0
Views: 5
Rating: 0
v9win
Answers: 0
Views: 6
Rating: 0
Daga video
Answers: 0
Views: 7
Rating: 0
BET88 – Sân Chơi Đẳng Cấp No.1 Thị Trường Châu Á
Answers: 0
Views: 5
Rating: 0
eebetcscom1
Answers: 0
Views: 5
Rating: 0
69vnkinglive
Answers: 0
Views: 5
Rating: 0
88CLB - Đỉnh cao cá cược - Thưởng lớn mỗi ngày 2025
> More questions...
Answers: 0
Views: 5
Rating: 0