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Staying busy and keeping your mind occupied are the best ways to avoid seasickness. Try to stay on deck in the fresh air and focus on anything other than the moving ship. Take deep breaths and drink plenty of water. When on deck, facing forward (rather than to the side) seems to help most people. Remember that you need to let your brain adjust to this new unstable environment by allowing the horizon to act as the true point of reference.
| 13 years ago. Rating: 4 | |
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