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    What is your preffered way to relax?

    I go to bed tired,,..........(1 hour later)...............start to nod off....................................................................whoops,  rolled off the page!!

    +2  Views: 359 Answers: 6 Posted: 12 years ago

    6 Answers

    Meditation, Music and reading a book. Walking.

    I work graveyard shifts and I find it almost impossible for me to fall asleep without a few beers and then a large meal, then off I go hoping that I will not get disturbed too many times.

    Aka for a while and then i 'll watch the news an go to bed, some nights later than others, some nights no sleep at all..

    Usually the recliner puts me out. I just find it more comfortable than the bed, although I also sleep in the bed.

    I go to "Bed to relax .Read a book .Title "How to control your "Wife" .Dont sleep have nightmares instead !! Picked up wrong Book" should have been "How to Relax!!

    listen to music i like, talking and playing with my dogs.



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