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    3. Is there a good remedy over-the-counter for trouble sleeping?
    Is there a good remedy over-the-counter for trouble sleeping?

    I have severe insomnia...is there a remedy available?

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    +2  Views: 612 Answers: 3 Posted: 13 years ago
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      3 Answers

      valerian root or melatonin.  also eat some turkey (not processed) with some warm milk- tryptofan helps people feel sleepy.  Good luck

      13 years ago. Rating: 4
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        I can't add to what @doolittle wrote..........

        13 years ago. Rating: 1
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          Some more information here >>>


          11 years ago. Rating: 0
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